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SUMMERFIELD CHIROPRACTIC | SANTA ROSA CA
Andie Furst, D.C.
Karen Pazera, D.C.

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  • HOME
  • STAY CONNECTED
  • CHIROPRACTIC CARE
  • TREATMENTS
    • Accidents/Whiplash
    • Extremities
    • Headaches
    • Healthy Aging
    • Low Back Pain
    • Neck Pain
    • Sciatica
    • Shoulder Pain
    • Sports Injuries
    • Wellness Care
  • TECHNIQUES
    • Craniosacral Therapy
    • Exercise Prescription
    • Far Infrared Sauna
    • IASTM
    • Kinesiotaping
    • Nutrition Specialties
      • Nutrition Response Testing
      • Purification/Detox
  • CONTACT/INFO
    • STAFF
      • Andie Furst, D.C.
      • Karen Pazera, D.C.
      • Ruben Quinonez, D.C.
      • Valerie Nordby
    • Contact Us
    • Insurance
    • Testimonials
    • Website Favorites
  • HOME
  • STAY CONNECTED
  • CHIROPRACTIC CARE
  • TREATMENTS
    • Accidents/Whiplash
    • Extremities
    • Headaches
    • Healthy Aging
    • Low Back Pain
    • Neck Pain
    • Sciatica
    • Shoulder Pain
    • Sports Injuries
    • Wellness Care
  • TECHNIQUES
    • Craniosacral Therapy
    • Exercise Prescription
    • Far Infrared Sauna
    • IASTM
    • Kinesiotaping
    • Nutrition Specialties
      • Nutrition Response Testing
      • Purification/Detox
  • CONTACT/INFO
    • STAFF
      • Andie Furst, D.C.
      • Karen Pazera, D.C.
      • Ruben Quinonez, D.C.
      • Valerie Nordby
    • Contact Us
    • Insurance
    • Testimonials
    • Website Favorites
STAY CONNECTEDNancy Rocks2022-12-07T17:04:11-08:00

10-Day Healthy Inflammation Response – Group Cleanse

Hello cleansers! Please take advantage of the resources provided below.

Fried broccoli and kale with garlic, cumin and lime. Recipe found below in Easy Ottolenghi: Vegetable Recipes (Photo Courtesy Nancy Rocks)

 

Health Topics

141 Reasons Sugar Ruins Your Health

Easy Ottolenghi: Vegetable Recipes

Nourishing Meals

Blender Girl Recipes

Watch Previously Recorded Zoom Classes Here

7-Minute HIIT Workout with Dr. Rocks

(High Intensity Interval training)

An adaptation of the popular New York Times Scientific 7-minute HIIT workout

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4765 Hoen Avenue
Santa Rosa CA 95405
707.523.3020

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